Couples Therapy

At the heart of every relationship is the longing for connection. But sometimes, old wounds, fears, and patterns of disconnection get in the way. Emotionally Focused Therapy (EFT) is a research-based approach that helps partners identify and heal the core emotional patterns that create distance, conflict, or insecurity.

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Together, we will slow down, attune to the deeper emotions beneath the surface, and create new patterns of connection and intimacy. Whether you are struggling with communication, trust, or a recurring cycle of conflict, couples therapy offers a structured yet compassionate space to strengthen your bond and foster deeper understanding.

Common Work

• Communication struggles

• Recurring conflicts

• Emotional distance

• Infidelity or boundary violations

• Sexual concerns

• Navigating separation or divorce

• Life transitions